simple and Nourishing Recipes for every diet!

Breakfast

Gluten Free Blueberry Bread

Gluten Free Blueberry Bread

This gluten free blueberry¬†bread is light and fluffy, speckled with hints of vanilla bean, perfect with an extra smear of butter, and oh-so-reminiscent of summertime. The idea for this gluten free blueberry bread came to me when I was sick with a nasty cold a […]

Carnitas Hash with Green Chile Hollandaise

Carnitas Hash with Green Chile Hollandaise

This low FODMAP and Paleo Carnitas Hash with Green Chile Hollandaise is an amazing weekend brunch and the perfect use for leftover carnitas once you’ve gotten tired of of eating tacos! Editing photos of this carnitas hash is making me desperate to make it again! […]

Sweet Potato Pancake Eggs Benedict

Sweet Potato Pancake Eggs Benedict

This sweet potato pancake eggs benedict is the perfect solution to a the traditional English muffin eggs benedict. Savory-sweet potato pancakes are topped with poached eggs and bacon, add hollandaise and you are in brunch nirvana. This cold weather has me wanting to stay inside, […]

Paleo Coffee Creamer – Two Ways

Paleo Coffee Creamer – Two Ways

I have a confession – even though I went Paleo 5+ years ago, I still used Coffeemate in my coffee every day up until I tried the Ketogenic diet earlier this year and took absolutely all sugar out of my diet. Every time I poured […]

Paleo Pumpkin Pancakes with Coffee Syrup

Paleo Pumpkin Pancakes with Coffee Syrup

Happy Friday everyone!! What a week it has been. These pumpkin pancakes are the perfect fall treat to make for breakfast this upcoming Halloween weekend. They are light and fluffy, with just a hint of pumpkin and warm autumn spices, then topped with an optional […]

Bacon and Zucchini Breakfast Skillet

Bacon and Zucchini Breakfast Skillet

So, my diet has been changing a lot over the last few weeks. I’ve been feeling much worse than usual, which I know is partially due to stress, but it has forced me to really dig in and find out what is going on to […]

Quiche with Prosciutto, Zucchini, and Basil

Quiche with Prosciutto, Zucchini, and Basil

Quiche is one of my favorite things to make. It is simple, a great way to use up whatever you have in the fridge, and you can use the leftovers for breakfast, lunch, or dinner. This quiche is a perfect combination of summer time flavors […]

Strawberry Milkshake – Paleo & Low Carb

Strawberry Milkshake – Paleo & Low Carb

Happy Friday everyone! I am off to work this morning and taking off early to head to the beach this weekend, and I couldn’t be more excited to relax a bit and escape the heat! So, I’m giving you a super simple, but delicious recipe […]

Banana Bread Pancakes

Banana Bread Pancakes

Guys, these pancakes are SO good. I was experimenting with a blueberry pancake recipe with macadamia nut butter as the base, but I ran out of macadamia nut butter and decided to see what would happen if I used pecan butter. I wound up coming […]

Low Carb Coffee Protein Shake

Low Carb Coffee Protein Shake

Hello everyone! This week has been crazy hectic, I was on vacation last weekend and this weekend I’m starting a new job and getting into a new routine, and catching up on school, which means not as much time to blog and play around in […]