simple and Nourishing Recipes for every diet!

Low Oxalate

Paleo Butternut Squash Shepherd’s Pie

Paleo Butternut Squash Shepherd’s Pie

This butternut squash shepherd’s pie is the definition of comfort food. Ground beef and vegetables simmer in wine and beef broth and get a topping of creamy butternut squash and spinach for the perfect casserole. I know these aren’t my best pictures, but this butternut […]

Sweet Potato Pancake Eggs Benedict

Sweet Potato Pancake Eggs Benedict

This sweet potato pancake eggs benedict is the perfect solution to a the traditional English muffin eggs benedict. Savory-sweet potato pancakes are topped with poached eggs and bacon, add hollandaise and you are in brunch nirvana. This cold weather has me wanting to stay inside, […]



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