simple and Nourishing Recipes for every diet!

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Maple Dijon Brussels Sprouts

Maple Dijon Brussels Sprouts

These maple dijon brussels sprouts are tangy, sweet, salty, and crispy. First, you roast or saute the sprouts in bacon grease, then you pour over a maple, dijon mustard, and balsamic vinegar glaze for the perfect sweet & sour punch. These were a hit at […]

Creamy Fennel Chicken Pasta

Creamy Fennel Chicken Pasta

After eating waaayyy too many Thanksgiving leftovers, I was very ready for something light and different for dinner the other night! It is starting to get a little cold outside here in Texas (finally!) so pasta immediately came to mind. The trouble with pasta is […]

Pumpkin Pie with Browned Butter Gingersnap Crust

Pumpkin Pie with Browned Butter Gingersnap Crust

This pumpkin pie is creamy, perfectly sweetened with maple syrup, and studded with perfect punches of ginger and cloves and warm cinnamon. What truly sets it apart though is the crust, which can be made gluten free or Paleo with ginger snaps, toasty pecans, and […]

Gluten Free Fennel, Sausage, and Cranberry Stuffing

Gluten Free Fennel, Sausage, and Cranberry Stuffing

This gluten free fennel, sausage, and cranberry stuffing is the perfect side dish for your Thanksgiving! It is packed with traditional holiday flavor, soft and fluffy on the outside, and crispy on the outside. Best of all, no one will be able to tell it […]

Pork Tenderloin with Red Wine Cranberry Sauce

Pork Tenderloin with Red Wine Cranberry Sauce

This Pork Tenderloin with Red Wine Cranberry Sauce combines the warm, slightly spicy flavors of Chinese Five Spice with tangy cranberry sauce to create a quick, comforting meal that is perfect for the holiday season! I wasn’t sure we would all make it through last week, but […]

Paleo Coffee Creamer – Two Ways

Paleo Coffee Creamer – Two Ways

I have a confession – even though I went Paleo 5+ years ago, I still used Coffeemate in my coffee every day up until I tried the Ketogenic diet earlier this year and took absolutely all sugar out of my diet. Every time I poured […]

Paleo Pumpkin Pancakes with Coffee Syrup

Paleo Pumpkin Pancakes with Coffee Syrup

Happy Friday everyone!! What a week it has been. These pumpkin pancakes are the perfect fall treat to make for breakfast this upcoming Halloween weekend. They are light and fluffy, with just a hint of pumpkin and warm autumn spices, then topped with an optional […]

Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

I am fully in finals mode right now (just ONE WEEK and I’m done!) so it has been a little quiet around here and my meals have been pretty simple lately out of necessity. I can’t wait to get back to having more time to cook […]

Bacon and Zucchini Breakfast Skillet

Bacon and Zucchini Breakfast Skillet

So, my diet has been changing a lot over the last few weeks. I’ve been feeling much worse than usual, which I know is partially due to stress, but it has forced me to really dig in and find out what is going on to […]

Pumpkin Pudding Parfaits

Pumpkin Pudding Parfaits

The high in Austin may be 96 today, but that is not stopping me from enjoying all the lovely fall squashes that are coming into the season, the king of which is pumpkin! Yep, I’m an unapologetic pumpkin lover. As soon as we had a […]



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